What Not to Eat or Drink When You're Sick
- Nancy Wilson
- Apr 4, 2020
- 1 min read
On Martha Stewart's site, experts weigh-in on what to add and subtract to your diet for a healthy immune system. This is particularly important during this COVID-19 and flu season.
Bottom line, experts suggest avoiding:
Soda and juice
Fried and greasy foods
Coffee
Gluten
Alcohol
Read the full article to understand why.
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